You can confirm whether you have ovulated by checking your progesterone levels.
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This test measures your progesterone levels and can be used to confirm whether or not you have ovulated. When successful ovulation has occurred, the level of progesterone spikes during the latter half of your cycle. This test should be taken 21 days into your cycle.
There are many types of hormones that support different bodily functions and processes including growth, metabolism, appetite and fertility. Hormone imbalances or deficiencies may be to blame for a wide range of symptoms and conditions.
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